Pineapple, Mango & Papaya Frozen Yogurt
Pineapple, Mango & Papaya Frozen Yogurt 450g frozen pineapple, mango & papaya mix ((You can use any frozen fruit/berries just adjust macros accordingly))1 juice of a lime1 zest of a lime350g fat free Greek yogurt2 tablespoons sweetener In a blender, add the...
Strawberry Sorbet
Strawberry Sorbet 150g frozen strawberries ((or any frozen fruit/berries – just adjust macros accordingly))1 chopped frozen banana150ml almond milk Add 150ml of almond milk to a blender.Add in the frozen strawerries.Add in the frozen banana.Blend until smooth...
Protein Blueberry Muffins
Protein Blueberry Muffins 75g vanilla protein powder30g coconut flour ((or any flour))250g apple puree ((baby food))5 egg whites1 teaspoon sweetener1 teaspoon vanilla essence1.5 teaspoons baking powder80g blueberries Preheat the oven to 180 degrees Celsius.In a small...