Eton Mess
Eton Mess 200g fat free Greek yogurt5 medium strawberries2 merigue nests Crush the meringue nests and slice the strawberries.Add half of the fat free Greek yogurt to a bowl.Layer half of the strawberries and meringue pieces on top.Add the rest of the yogurt on...
Smoothie Bowl
Smoothie Bowl 150g fat free Greek yogurt (flavoured or plain)1/2 scoop vanilla protein powder150g frozen berries of choice ((and a few to decorate))5g dessicated coconut10g granola Add the yogurt, berries and protein powder to a blender. Blend on the lowest...
Peanut Butter Chocolate Pot
Peanut Butter Chocolate Pot 1 small banana10g powdered peanut butter ((available in Aldi, Holland & Barrett or on Myprotein))15g vanilla protein powder10g dark chocolate75ml low calorie milk ((almond, skimmed, etc.)) Add the banana, protein powder, milk and...