Creamy Tuscan Chicken 500 g chicken fillets cut in half horizontally ((approx. 2 large fillets))2 cloves grated garlic100 g diced onion150 mls chicken stock ((made with 1 stock cube))150 g lightest cream cheese50 g sundried tomatoes ((drained and rinsed))100 g...
Nacho Chicken Salad 100 diced chicken breast50 g diced avocado4 cherry tomatoes50 g tinned black beans ((rinsed and drained))40 g lettuce/mixed leaves20 g tortilla chips15 g light sour creamSeasoning ((paprika, chili powder, garlic powder – any you...
Crispy Fish Tacos 600 g white fish fillets ((cod, basa etc))8 mini corn tortillas30 g ground almonds ((or breadcrumbs))30 g oats2 teaspoons Cajun seasoning1 medium avocado ((approx. 150g))2 medium tomatoes ((approx. 250g))Salt & pepper1 kcal spray Spray the...