


Nando’s Chicken & Halloumi Burger
Nando’s Chicken & Halloumi Burger 2 brioche buns2 chicken breasts ((approx. 130g each))20 g peri peri or fajita seasoning40 g reduced fat halloumi1 handful of mixed leavesSalt & pepper1 kcal spray Put the chicken breasts between 2 sheets of...
Breakfast Brioche
Breakfast Brioche 1 brioche bun2 turkey rashers1 egg50 g mashed avocadoSalt & pepper1 kcal spray Heat a pan on medium heat and spray with 1 kcal spray.Fry the egg and turkey rashers.Season the egg.Toast your brioche bun.Season your mashed avocado...
Butter Chicken
Butter Chicken 450 g diced chicken breasts2 cloves grated garlic100 g diced onion100 g button mushrooms1 diced pepper ((approx. 150g))100 g fat free Greek yogurt200 g passata ((use a little more if you want it to be saucier))100 mls light cream2 teaspoons garam...
Tomato & Basil Gnocchi Bake
Tomato & Basil Gnocchi Bake 500 g gnocchi ((pasta section of supermarket or sometimes kept in fridge))400 g cherry tomatoes3 cloves grated garlicBasil ((fresh or frozen))50 g reduced fat fetaSalt & pepper1 kcal spray Preheat the oven to 220 degrees...