Teriyaki Glazed Salmon Bowl
Teriyaki Glazed Salmon Bowl 2 boneless salmon fillets ((approx. 130g each))100 g sliced carrot100 g chopped broccoli60 g sliced avocado5 g sesame seeds1 kcal spraySalt & PepperTeriyaki Glaze60 mls light soy sauce30 g honey1 small piece of grated ginger1...
100 Calorie Bagels
100 Calorie Bagels 250 g fat free Greek yogurt140 g plain flour1/2 teaspoon salt1/2 teaspoon baking powder10 g sesame seeds ((optional)) Preheat your oven to 180 degrees Celsius.Line a baking tray with baking paper.In a bowl, mix the flour, baking powder and salt.Stir...
Honey Glazed Baby Carrots
Honey Glazed Baby Carrots 600 g baby carrots (or normal carrots sliced)30 g honey1 kcal spraySalt & pepperParsley Preheat the oven to 200 degrees Celsius.Line a baking tin with greaseproof paper.Wash the carrots and add them to the tray in a single layer..Season...
Southern (Air) Fried Chicken
Southern (Air) Fried Chicken 600 g chicken breast ( (mini fillets or thinly sliced pieces))100 g breadcrumbs1-2 teaspoons seasonings of choice (e.g. paprika, cajun, piri piri, fajita mix, dried herbs)Salt & pepper1 kcal spray 4 egg whites or 1 whole egg...