Butter Chicken
Butter Chicken 450 g diced chicken breasts2 cloves grated garlic100 g diced onion100 g button mushrooms1 diced pepper ((approx. 150g))100 g fat free Greek yogurt200 g passata ((use a little more if you want it to be saucier))100 mls light cream2 teaspoons garam...
Tomato & Basil Gnocchi Bake
Tomato & Basil Gnocchi Bake 500 g gnocchi ((pasta section of supermarket or sometimes kept in fridge))400 g cherry tomatoes3 cloves grated garlicBasil ((fresh or frozen))50 g reduced fat fetaSalt & pepper1 kcal spray Preheat the oven to 220 degrees...
Chipotle Steak Pita
Chipotle Steak Pita 1 medium sized pita bread ((or bread/wrap of choice – the pita in this recipe was 145 calories))100 g diced lean steak20 g chipotle sauce ((or hot sauce of choice))75 g sliced green pepper1 slice edam cheese ((approx. 20g))Salt and...
Fruit Crumble
Fruit Crumble 150 g berries of choice ((fresh or frozen)100 g sliced peach10 g granulated sugar10 g demerara sugar ((or brown sugar))20 g oats15 g plain flour25 g light butter Preheat your oven/airfryer to 180 degrees Celsius. Add the berries and peaches to a...